Our strength classes are rhythm-driven, syncing every rep to the beat of the music. Using dumbbells, bands, and bodyweight, we target full-body strength and endurance to keep you strong, balanced, and injury-free.
CLASS TYPE
Our strength classes are rhythm-driven, syncing every rep to the beat of the music. Using dumbbells, bands, and bodyweight, we target full-body strength and endurance to keep you strong, balanced, and injury-free.
Back to Region